MyKidsVision

Myopia in young adults.

Childhood-onset myopia typically stops progressing between the ages of 18 and 21. At this age, your young adult child’s eyes are likely to remain at the same or similar prescription, although around 40% of young adults still experience changing vision in their 20s. Even if your child has had perfect vision throughout their childhood, myopia can develop in early adulthood, typically brought on by environmental factors such as too much close work or not spending enough time outside.

Let’s take a look at myopia in young adults, and how to minimise progression of the condition.

Symptoms of myopia in young adults.

Young adults will likely be aware of any changes to their vision, and may be able to book their own eye test to check their symptoms.

Some of the common symptoms of myopia in young adults include:

  • Complaining of blurry vision
  • Holding objects close to their face
  • Sitting very close to screens
  • Squinting or closing one eye to see better
  • Frequent eye rubbing
  • Excess blinking
  • Watery eyes
  • Frequent headaches

If any of these symptoms are present, or your young adult child mentions that they are struggling to focus on distant objects or read signs, encourage them to book an appointment with an eye care professional. This is especially important if they drive.

Managing myopia in young adults.

While it’s hard to manage the lives of your young adult children, especially if they have left home, it’s important to make sure that they are aware of their myopia, its causes and complications.

Young adults with myopia will need spectacles or contact lenses to see clearly. Standard types of spectacles and contact lenses will correct their blurred far vision but won’t slow down the worsening of myopia. While special types of spectacles and contact lenses are available that both correct vision and also have the specific ability to slow down the progression of myopia, there is little scientific evidence for their effectiveness in young adults. Atropine eye drops have been shown to slow progression of myopia in children and teens, but there is no evidence of this in young adults.

For young adults with myopia that is continuing to progress, their eye care professional can discuss the suitability of these special types of spectacles or contact lenses. For young adults with stable myopia, regular eye care appointments are necessary to monitor the condition, check that the current prescription is suitable, and examine the health of the eyes.

Knowledge Centre Risk Assessment

Age-specific content for young adults with myopia.

Take a look at the blogs below for further information about myopia in young adults, or head to our knowledge centre for more insights and support.

Progressive myopia in young adults and how to manage it
Soft contact lenses

Progressive myopia in young adults and how to manage it

Young adults with myopia is corrected by glasses or contact lenses. There is limited evidence to slow myopia in adulthood.

Read full article
Screen time in adults: how much is too much?
Screen time

Screen time in adults: how much is too much?

High amounts of screen time can influence vision and eye health, with links to myopia, dry eye and digital eyestrain. Guidance is provided here on managing it.

Read full article
Ortho-k for myopia control in young adults
Ortho-kMyopia control

Ortho-k for myopia control in young adults

Ortho-k is a great way to correct vision in young adults and can be more comfortable than soft contact lenses, with limited evidence for myopia control.

Read full article
Eye glasses for myopia control in young adults
Glasses

Eye glasses for myopia control in young adults

Adults with myopia typically wear glasses and contact lenses. Some spectacle lenses can control myopia in kids and teens but there's no evidence in adults.

Read full article
Soft contact lenses for myopia control in young adults
Soft contact lenses

Soft contact lenses for myopia control in young adults

Soft contact lens wear is an alternative to glasses for young adults. Some can slow myopia progression but evidence in young adults is limited.

Read full article
Atropine eye drops for myopia in young adults
Myopia controlAtropine

Atropine eye drops for myopia in young adults

Atropine eye drops are used for some eye conditions and can slow myopia progression in children & teenagers, but no evidence for myopia control in young adults.

Read full article
What is myopia control and why it’s important
Myopia control

What is myopia control and why it’s important

Myopia causes blurred vision, affects quality of life and risks eye health. Myopia control gives kids better vision now and healthier eyes in the long term.

Read full article
Which is the best option for myopia control?
GlassesMyopia control

Which is the best option for myopia control?

Myopia control options include specific types of spectacles, soft contact lenses, ortho-k and atropine eye drops. The best option will depend on many factors.

Read full article
What is ortho-k? Parents' guide
Ortho-k

What is ortho-k? Parents' guide

Ortho-k contact lenses gently flatten the cornea during sleep to create a temporary way of correcting vision that is reversed when wear is stopped.

Read full article
Read more about young adult myopia

Join the discussion.

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