How vision develops in children
Key points
- Children’s eyes undergo significant growth during childhood and adolescence – both in size and function.
- A range of vision problems are caused by refractive errors. Refractive errors refer to the focus power of the eye.
- Early detection and treatment of refractive errors with glasses and/or contact lenses maximises your child’s opportunity to enjoy clear and comfortable vision for learning and lifestyle.
In this article:
In this article, we explore how vision develops in children's' eyes.
Different ways to describe vision
Visual acuity is the most commonly used measure of visual function. It describes the eye’s ability to clearly see the features and details in an object. The most common cause of visual impairment results from a mismatch between the optical components of the eye, called refractive error. Refractive error usually refers to the “prescription” or “power” of the eye. When the eye is correctly powered and all the components of the eye match each other, vision develops normally. But when one or more of these components fall outside the normal range, refractive error results, which causes blurred vision. The optical components of the eye include the cornea (clear window at the front of the eye), focussing lens in the middle of the eye, and the total eye length from front-to-back.
Refractive error directly results in blurred vision, with the different types being short-sightedness or near-sightedness (myopia), long-sightedness or far-sightedness (hyperopia), and astigmatism.
Babies are born with lowered visual acuity, and your child’s vision gets stronger every year as their eyes grow and mature. It is normal for the average infant or toddler to have slightly poorer vision compared to the average adult.
Early vision development
In the first few years of life, normal eyes tend to follow a similar blueprint. At birth, most eyes initially have a moderate level of far-sightedness (hyperopia). As the eye grows and mature over time, the refractive error reduces in a process called “emmetropisation”.
Other than the prescription changing, the developing eye is learning to do many things better, such as:
- Focusing on objects at different distances (accommodation)
- Depth perception and seeing objects in three dimensions (stereopsis)
- Eye movements, such as changing focus between different objects (saccades), tracking a moving object (pursuits), and bringing the eyes together to focus on a close object (convergence)
Hyperopia (far-sightedness)
By 6 years of age, most refractive errors will settle to a low to moderate level of hyperopia, or far-sightedness.
Children with a higher degree of hyperopia at an early age can be diagnosed with focusing and reading disorders. This is usually corrected with glasses, sometimes with a specific prescription to assist reading and focusing up close.
Myopia (short-sightedness)
Children may develop short-sightedness (myopia) during their school years. About 12% of children around the world have myopia,
Myopia typically develops between ages 6 and 12 and tends to worsen or progress every few months until the late teenage years.
Many studies have highlighted that not spending enough time outdoors, coupled with a lot of close-up work, as reasons why short-sightedness develops and progresses.
Children should aim to spend at least two hours per day outdoors. When reading books or screen-based devices, it is best to avoid holding things too close or spending too much time viewing without a break.
These behaviours can guide healthy vision development and reduce eye fatigue. Read the article The childhood visual environment for more.
Astigmatism
Astigmatism is another common type of refractive error, affecting about 15% children worldwide.
Children who are prone to allergy, asthma, and eczema are at risk of astigmatism.
If your child suffers from allergies or eye rubbing, make sure to see an optometrist or eye doctor to help give them comfortable eyes and preserve their vision.
What should I do if I think my child has a vision problem?
Make an appointment to see your optometrist or eye doctor if you have any concerns about your child’s vision or eye health, including blurred vision, red eyes, sore eyes, or eye rubbing. They will be able to examine your child's eyes and diagnose any vision, focusing, or eye health issues. Vision and focusing problems can usually be remedied by prescription glasses and/or contact lenses.
The important thing is to be aware of any potential signs of vision or eye health problems, and to see an optometrist or eye doctor if you have any concerns. Therefore it is recommended for children to attend eye exams regularly or as advised by the optometrist or eye doctor - typically, this means at least once per year throughout the school years. Learn more about regular eye exams in Do kids need regular eye exams?
Learn more about vision in children in our Knowledge Centre where you can see age-specific content on topics such as vision correction (glasses and contact lenses), eye health, screen time and more.
References
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